Wellbeing notice
Mood Tracking helps you record a moment and look back at your own entries. It is a general-wellbeing and self-reflection tool, not a medical device. It does not diagnose, treat, cure or prevent any medical condition.
Consult a qualified healthcare professional for medical advice, diagnosis or treatment. Do not change treatment or delay care because of a count, chart or other information in the app.
Your journal is not monitored. Mood Tracking cannot detect a crisis, assess risk, notify a trusted person or contact emergency services. If you need urgent help, contact local emergency services or an appropriate local support service directly.
Charts describe what you logged. They do not explain a mood’s cause or measure your overall mental health. Multiple entries can be recorded on one day; a day without entries is not treated as Mood Off.